The cognitive decline “corresponds to an alteration of one or more cognitive functions, whatever the mechanism involved, its origin or its reversibility”, explains the High Authority of Health (HAS). It is characterized by the loss of Memory, speech or difficulty recognizing loved ones. This is one of the main causes of loss of autonomy. It is therefore essential to be vigilant in the event of signs of cognitive decline.
Signs of cognitive decline to watch out for, according to an expert
In the columns from the American newspaper ParadeJessica Caldwell, neuropsychologist and director of the Women’s Alzheimer’s Movement Prevention Center at the Cleveland Clinic, USA, listed three signs of cognitive decline that can be spotted at any age. “It is important for people of all ages to be aware of how the brain can change with natural aging”, she specifies. Here are the 3 signs of cognitive decline to watch out for at any age.
Memory loss
One of the signs of cognitive decline involves memory. Indeed, memory loss Persistent symptoms may be a sign of cognitive decline. Recently, a study published in the journal Neurology and relayed by Current wife, believed that persistent memory loss could be a sign of Alzheimer’s disease.
Attention difficulties
Among the signs put forward by Jessica Caldwell to Paradewe can note attention difficulties, whether during a discussion, when we have difficulty remaining focused on the speech of our interlocutor or even during an administrative task.
A feeling of cognitive slowdown
Another point that can lead to the identification of cognitive decline is that of having the sensation of a drop in cognitive speed. This is the speed of processing information. Feeling slower than usual can be a sign of cognitive declines.
Cognitive decline: I think I spot one of the 3 signs, should I be worried?
The neurologist specifies with Parade that if you think you spot this sign in yourself or a loved one, you should not panic, but talk to your doctor during your next visit. “There are reasons why a person in their 40s or 50s may forget words, names and conversations and have some forgetfulness”specifies Jessica Caldwell in the columns of the American newspaper.
However, she reminds that to preserve cognitive functions, it is essential to:
- eat well ;
- get enough sleep;
- makephysical activity.
Sources :
- ‘I’m a Cleveland Clinic Neuropsychologist—These Are 3 Symptoms of Brain Disease That Can Actually Begin Years Earlier Than Expected’ – Parade (14/06/2024)
