Are you looking for healthy and filling snacks to accompany you between meals?

Do not search anymore ! Discover our selection of 5 irresistible snacks which will satisfy your gourmet desires while providing you with nutrients.

The best snacks

The essential

  • Dried fruits (walnuts, almonds, cashews, etc.)
  • Raw vegetables (mushrooms, cucumbers, carrots, tomatoes, etc.)
  • Yogurt or Greek yogurt
  • Dark chocolate (70%)
  • Fresh fruit (apples, apricots, grapefruit, oranges, etc.)
  • Granola (dark chocolate chips, pistachios, red fruits, etc.)

List of healthy and filling snacks

  • A crunchy and nourishing delight : a handful almonds, rich in protein and fiber, soft and satisfying, it will provide you with lasting energy.
  • Freshness and chewable vitamins : of the raw vegetables (mushrooms or cucumber sticks, carrot) accompanied by a light vinaigrette, revive your taste buds while hydrating you.
  • Creamy and satisfying : and yogurt or Greek yogurtplain or garnished with fresh fruit or granola, will offer you a snack rich in protein and calcium, ideal to keep you in shape until the next meal.
  • A gourmet and responsible pleasure : a square of dark chocolatewith a cocoa content of at least 70%, will allow you to enjoy a moment of indulgence while enjoying the antioxidant benefits of chocolate.
  • A winning duo : a natural yogurt garnished with fresh fruit or walnuts and almonds combines the freshness of fruit, the richness of yogurt and the crunch of nuts for a tasty and complete snack.

Trick

Don’t hesitate to vary the pleasures and adapt these snacks to your tastes and needs.

With these delicious and healthy ideas at your fingertips, you’ll be ready to tackle cravings and maintain your energy throughout the day! More than just a snack, these gourmet snacks will offer you multiple benefits.

Anya El Hamdaoui

Editor

June 20, 2024, at 11:26 a.m.

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