Fear of thunderstorms is common among children. The sound of thunder, lightning, and sudden darkness can be frightening. Fortunately, there are several ways to reassure your child and help them overcome their fear.

Is your child afraid of storms? Here are tips to reassure him

1. Stay calm and positive. Your child will feed off your state of mind. If you are calm and reassuring, he will be more likely to feel safe.

2. Talk to your child about their fears. Encourage him to express what scares him the most. This will allow you to better understand his fear and help him deal with it.

3. Explain the phenomenon of thunderstorms in a simple and age-appropriate way. You can use books, videos, or drawings to help him understand how thunderstorms form and why they are not dangerous.

4. Tell your child stories or anecdotes where people overcame their fear of storms. This can give him courage and help him feel less alone.

5. Create a safe space in your home. This could be a quiet room where your child can take refuge during the storm. You can place stuffed animals, books or other objects there that reassure him.

6. Offer your child calming activities during the storm. You can read a book, sing a song, play a quiet game, or just give him a hug.

7. Avoid forcing your child to face their fears. Let him go at his own pace and encourage him to take small steps towards overcoming his fear.

8. If your child’s fear is intense or persistent, do not hesitate to consult a professional. A psychologist can help your child understand and manage their fear.

It is important to remember that every child is different and what works for one may not necessarily work for another. Be patient and understanding with your childand he will eventually overcome his fear of storms.

Anya El Hamdaoui


May 7, 2024, at 11:20 a.m.

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